Instant Digestible High Quality Protein, Fiber-rich
Soy Good Protein
- Drink it as a Nutritious Beverage to Supplement Your Daily Protein Intake
- Use it as a Base Formula to make Healthy Protein Snacks
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Suitable for vegetarians, elderly and certain patient groups |
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Suitable for anyone who needs to supplement to cope with daily stress of work/living |
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Suitable for those lactose-intolerant |
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Low Glycaemic Index, hence Diabetic-friendly |
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Reduced potassium & phosphate |
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Fortified with lecithin, l-carnitine,vitamins & minerals |
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Contains soluble fiber for good gut health |
Types of Proteins from Our Food Source
- Animal: Fish, Meat (Beef & Chicken), Egg
- Plant : whey protein, whole wheat protein, isolated soy protein
How Do We Measure the Quality of Good Proteins?
The New Method is PDCAAS (Protein Digestibility Corrected-Amino Acids Score) based on the following:
- essential amino acid content in the protein
- digestibility
- ability to supply essential amino acids in adequate amount to meet human needs
The Highest PDCAAS Score is 1.0, which is shown in the amino acid requirement of infants/children from 2-5 years of age.
Soy Good Protein as an isolated soy protein formula with fructose has a PDCAAS score of 1.0
How Much Good Proteins Do We Need a Day?
- For healthy adults with no medical conditions, they need to consume a daily amount of protein equivalent to:
Eg. a healthy 60kg man needs 48 gms of proteins (0.8 X 60kg)
- For those on dialysis, the protein requirement is higher
Eg. a dialysis patient of 50 kg needs 60gms of proteins (1.2 X 50kg)
- For children of growing years 4-13, the RDA of protein is
Eg. a 40 kg child needs 38 kg of protein
Health Benefits of Soy Good Protein

- Good for heart
Soy protein may help lower cholesterol
- Eating 25-50gm of soy protein daily could benefit those with cholesterol exceeding 240 and reduce Low Density Lipids (LDL) by up to 8% (1, 2).
- Soy protein modestly lowers serum of LDL (5%) and triglycerides (7%), and modestly raises of High Density Lipids (HDL) levels (3%) (15)
- Good for Kidney
Soy protein and effects of glomerular filtration rate 
- Kidney disease is a progressive problem. The normal kidney works as a filter, keeping in our bloodstream the nutrients that we need while allowing waste and other unwanted materials to pass out into the urine. The more the kidney has to filter (called an increased glomerular filtration rate, or GFR), the harder it has to work and more vulnerable it is to becomingdiseased.(3)
Effect of Protein Type on Glomerular Filtration rate |
Protein |
Percent Increase in GFR |
Beef |
50% |
Chicken |
35% |
Fish |
20% |
- One of the first human studies to suggest that soy protein might favorably affect renal function was published by Kontessis et al. in 1990. (4) They found that when healthy subjects were challenged with an equivalent amount (80g) of soy protein or meat protein, the soy protein (relative to meat) produced favorable effects on kidney function, including changes in GFR, renal plasma flow and the frictional clearance of albumin.
- When nephrotic patients were placed on a vegetarian diet in which essentially all of the protein was derived from soy, urinary protein and serum LDL-cholesterol levels decreased relative to the usual diet consumed. (5)
- Several additional studies, although not all, indicate that soy protein favorably affects renal function relative to animal protein. (6, 7 & 8). This research suggests that unlike animal protein, soy protein does not increase postprandial GFR or renal blood flow. (4, 9&10)
- Also, some research indicates that soy protein, when substituted for animal protein, decreases proteinuria in individual with chronic renal disease. (11, 12 &13)
- Soy protein when substituted for animal protein (in the form of milk casein), was found to retard the progression of PKD. (14).
- Good for Muscle Building (active sports personality, post-surgery patients, the elderly and even healthy adults)
- Complete Amino Acid
- Supplies adequate amount for human needs
- High digestibility
Nutritional Facts
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Serving size 26g (1 satchet)
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Total amount per |
100g |
Serving |
Energy |
412 Kcal |
107* Kcal |
Carbohydrates |
42.30 g |
11.0g |
Dietary fiber (Inulin & Oligofructose) |
15.4 g |
4.0g |
Sugar (Fructose – 3.5g) |
26.9 g |
7.0g |
Protein |
38.5 g |
10.0g |
Total Fat |
13.5 g |
3.50g |
- Saturated Fats |
9.23 g |
2.40g |
Medium Chain Fatty Acids (MCT) |
7.70 g |
2.00g |
Long Chain Fatty Acids (LCFA) |
1.54g |
0.40g |
- Monounsaturated fatty acids |
3.46g |
0.90g |
- Polyunsaturated fatty acids |
0.77g |
0.20g |
Soy Lecithin |
5.77 g |
1.5g |
L-Carnitine |
115.4 mg |
30mg |
Vitamins, Minerals & Electrolytes |
% RDI** Per Serving |
Amount per Serving |
Vitamin A |
10.5 |
525 iu |
Vitamin D |
2.50 |
10 iu |
Vitamin E |
20 |
6 iu |
Vitamin K |
15 |
12 mcg |
Vitamin C |
22.5 |
13.5 mg |
Folic acid |
32.6 |
130.5 mcg |
Vitamin B1 (Thiamin) |
20 |
0.3 mg |
Vitamin B2 (Riboflavin) |
20.25 |
0.345 mg |
Vitamin B3 (Niacin) |
20.25 |
4.05 mg |
Vitamin B5 (Pantothemic acid) |
19.5 |
1.95 mg |
Vitamin B6 |
52.5 |
1.05 mg |
Vitamin B12 |
20 |
1.2 mcg |
Choline |
‡ |
75 mg |
Biotin |
20 |
60 mcg |
Sodium |
‡ |
40 mg |
Potassium |
‡ |
70 mg |
Calcium |
15 |
150 mg |
Phosphorous |
3 |
30 mg |
Magnesium |
6.25 |
25.00 mg |
Iodine |
12.67 |
19.00 mcg |
Manganese |
32.25 |
0.645 mg |
Copper |
12.75 |
0.255 mg |
Zinc |
18.67 |
2.80 mg |
Iron |
12.5 |
2.25 mg |
Selenium |
17.14 |
12 mcg |
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